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Slow your PACE. Examine the LOAD you carry.


Take TIME to focus on self-care...
to avoid ministry crash-and-burn.

I used to let self-care slide.
After working through pastoral burnout, now I pay more attention to self-care
and work to live within a self-care mindset.
I am not perfect at it but I'm always working on it.
I would love for you to join me so you can experience the blessing of self-care.
This is a gift for yourself and for those around you.

Rev. Dr. Margie Bryce
Moving at a fast pace
while carrying a heavy load can:

Ever wonder why
your creativity and clear thinking
seem lacking at times?

Here’s some brain science:

Long-term stress and anxiety cause the brain’s fight or flight mechanisms to rule. Ever notice how you cannot find your keys, especially when you are stressed about not finding your keys?
As your stress increases about the lost keys… the keys remain lost.
Guess how that impacts ministry when the Holy Spirit’s creativity is urging you to follow?  
As your anxiety rises, the creativity goes DOWN, DOWN, down… 

HERE'S A RESOURCE TO HELP YOU KNOW
HOW WELL YOU ARE DOING WITH SELF-CARE

Radical Self-care is journal-style eBook designed to help you prayerfully discover your current mindset toward self-care and help you identify where you need to make adjustments so you can live a more abundant life and experience satisfaction with your calling. 

Self-care is NOT selfish.
Self-care is actually a grace that flows out of you and into all of your life and relationships
to enable you to be the person God intended. 

MAKE TIME to explore your self-care mindset...
MAKE TIME to cultivate sustainability in your life!